1.Avoid eating sweet
at night.
2.Choose foods
without a lot of sugar.
3.Brush your teeth in
the morning and at night.
4.See your dentist at
least twice a year.
5.Floss teeth on a regular
basis.
6.Cavities are contagious
don’t share food and drinks.
7.Have kids drink
fluoridated water.
8.Use mouth wash.
9.Chew sugarless gum
after meals.
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